![]() More serious tears often require surgery to either repair the tear or trim off the damaged portion of meniscus tissue. However, small tears can be treated without surgery through some combination of: Only the very outer portion of the meniscus has a healthy blood supply, and therefore most meniscus tears do not heal on their own. corticosteroid injection to reduce inflammation.anti-inflammatory medications, such as ibuprofen (Advil), naproxen (Aleve), or acetaminophen (Tylenol).IT band exercises and stretches may improve iliotibial band flexibility and knee strength. Iliotibial band syndromeįor ITBS, a doctor may recommend rest and a slow return to activity once you feel better. Hyou’re, ligament tears, meniscus tears, and advanced arthritis may require surgery. computed tomography (CT) scan provides a more detailed image of the bone than a standard X-rayīased on your symptoms, physical exam, and imaging results, a doctor can diagnose the cause and severity of your knee injury and recommend treatment.įor minor lateral knee injuries, rest and conservative (nonsurgical) measures are all needed to allow them to heal.magnetic resonance imaging (MRI) to get detailed images of ligaments, tendons, muscles, and cartilage.Imaging tests may also be appropriate, including one or more of the following: This may reveal whether there’s any swelling, pain, areas of tenderness, or looseness in any of the ligaments. They may ask about when the pain started and the activity you were doing when your symptoms began.Ī physical examination typicthere’svolves extending and flexing your knee and evaluating your knee stability, as well as moving it gently from side to side. When you see a doctor about lateral knee pain, they’ll typically ask you to describe the location and type of pain, whether sharp or achy. How is knee pain on the outside of the knee diagnosed
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